Ayoga Holidays
About Us
Ayoga Fitness is created on a simple philosophy, of providing a comfortable and unpretentious setting to truly focus on personal health & well-being. It’s an idea built on my personal take on health and fitness, with several years of experience in the fitness field. It’s a true reflection of my personality, providing the most wide-ranging and diverse fitness programs in a unique environment
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I am a qualified Yoga Teacher, Personal Trainer and Fitness Instructor with more than 26 years of experience within the health, fitness and wellness industry. My career began as an aerobics instructor, before progressing into a wide range of group fitness disciplines. I became a certified Les Mills instructor, qualifying in BodyJam, BodyPump, BodyVive and BodyBalance, as well as Zumba.
In 2011, I qualified as a Yoga Teacher and discovered what became the central focus of my career. Drawing on my extensive background in group fitness, I developed an approach to yoga that is energetic, inclusive and accessible to people with different levels of experience and physical ability.
This led me to establish Ayogafitness, a boutique yoga centre in the Maldives. Over the past 15 years, I have developed and introduced a diverse range of yoga and wellness programmes, taught classes internationally, and organised and led yoga retreats in the Maldives and overseas.
I have continued to expand my training and, more recently, qualified in Aerial Yoga, Rocket Yoga, Animal Flow, Restorative Yoga, Yin Yoga & Pilates. These disciplines have allowed me to bring greater variety to my teaching while adapting classes to different audiences, energy levels and individual needs.
Since moving to London in 2019, I have been teaching regularly with MoreYoga and have greatly enjoyed being part of its community. My current and recent classes have included:
SHIFANA MUFEED
Professional Qualification:
* MorePilates – London
* Animal Flow – London
* Restorative & Yin Yoga – London
* Aerial Yoga – Bali
* Zumba Certified Instructor – (New Delhi , India)
* LesMills GFM Course – (Male’ Maldives)
* Diploma In Yoga Teacher Training – Himalaya Yoga Valley International (Goa ,India)
* LesMills Certified Body Balance Instructor – (Jakarta)
* LesMills Body Vive Instructor – (Singapore)
* LesMills Body Pump Instructor – (Jakarta)
* LesMills Certified Body Jam Instructor – (Malaysia)
* FISAF Certified instructor in Fitness instructor and Personal Trainer – Singapore,
* Aerobics Certified Instructor – Sheri (male’ Maldives)
Working Experience:
MoreYoga Wembley
- Sunday, 5:00–6:00 pm – Vinyasa Flow
- Sunday, 6:15–7:15 pm – Yang to Yin
- Thursday, 12:00–1:00 pm – Vinyasa Flow
MoreYoga Victoria
- Thursday, 5:45–6:45 pm – Vinyasa Flow
- Thursday, 7:00–8:00 pm – Hatha Flow
MoreYoga Camberwell
- Friday, 5:00–6:00 pm – Vinyasa Flow
- Friday, 6:15–7:15 pm – Yin Yoga
* Moreyoga (UK London) – 2019 to Present.
* Owner of Ayoga Fitness (Male’ Maldives) – 2012 to Present.
* Senior Fitness Instructor & Marketing Director at Empower Fitness (Male’ Maldives)-
September 2011 – February 2012
* Fitness Instructor, Personal Trainer & Marketing Manager at Heat Health & Fitness (Male’ Maldives)-2002 – 2011
* Fitness Instructor at Sheri (Male’ Maldives) – 2000 to 2002
Enquiries
Shifana is a wonderful yoga instructor—patient, knowledgeable, and motivating. Every session leaves me feeling relaxed, refreshed, and energized. Highly recommended!
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